IconVault's Smoothie Macros turns your blender ideas into numbers. Pick from 27 real ingredients across fruits, liquids, protein foods and extras, set the grams for each, and get instant totals for calories, protein, carbs and fat, with a calorie-share bar for each macro and a per-ingredient breakdown.

Everything runs 100% in your browser and it is free, with a one-click recipe copy you can save or share. Values are approximate per-100g averages, so treat them as guidance: real brands vary, especially protein powders, and this is not medical nutrition advice.